Has any one used one of these Bargain Based Group Training Programs such as TNT Fitness,Explosive Performance?

They pronmise results but they do mass quantities of people so how can they promise individual care and support?|||Yea, I used both programs and although they both train in a large groups (10-15 people if not more) in a class, the Explosive Performance was good program suited to help the athlete in jumping higher, running faster.





TNT Fitness Program I found was very basic and you would get a better workout working out on your own. Really way to soft and a waste of time. Not to mention very impersonal and boring. Trainers were not very knowledgable either and many people in the class that I was in suffered injuries do to doing the movements with incorrect form. Better training on your own or with a Buddy.